The Earth is an Antioxidant P < 0.05
A week ago, a new study published in Frontiers Physiology titled, “Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading” investigated the effects of grounding on recovery in athletes.1
What the Heck Is Grounding? For those who are unaware of what grounding is, the authors give a very brief explanation here in their introduction,
Grounding, earthing, or grounded sleeping, is a process in which the athlete becomes grounded via an electrically conducted device.
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